Thursday, June 23, 2011
Thursday, May 26, 2011
Bright Spring Supper
Spaghetti with Spring Veggies and Breadcrumbs
½ cup breadcrumbs (store-bought or make your own)
Olive oil
2 Tbs. finely chopped parsley
Zest of 1 lemon
1 lb spaghetti (regular or whole wheat)
½ lb asparagus (about 10 stalks)
2 handfuls snap peas
4-6 cups loosely packed arugula
Juice of 1 lemon
Parmesan cheese and red pepper flakes
Combine the bread crumbs in a small saucepan with a bit of olive oil. Cook and stir until golden brown and toasted. Stir toasted breadcrumbs with parsley, lemon zest and a pinch of salt. Set aside. While salted water comes to a boil, chop asparagus and peas into ½ to 1-inch pieces. Boil pasta according to package instructions.
Two minutes before pasta is al dente, add chopped veggies to pot with pasta and finish cooking. Reserve ¼ cup water. Drain but do not rinse pasta and veggies to hot pot. Add pasta cooking water, lemon juice, arugula and a sprinkle of parmesan cheese and a pinch of red pepper flakes. Stir well until arugula is wilted.
Turn pasta into large serving dish and top with breadcrumb mixture. Serve with additional Parmesan cheese and red pepper flakes.
Wednesday, April 6, 2011
Spring has Sprung
Farro and Asparagus Salad with Orange Vinaigrette
4-6 servings for light meal
Ingredients:
1 cup farro
2 teaspoons salt, plus more for seasoning
2 1/2 cups water
1 bunch asparagus, trimmed and cut into 1 inch pieces
1 tablespoon orange zest
2 tablespoons fresh orange juice, from about 1/4 orange
2 tablespoons minced shallot
3 tablespoons white balsamic vinegar
1/4 cup extra-virgin olive oil
4-6 cups baby arugula, washed and dried
1/2 cup toasted slivered almonds
Directions:
In a large, heavy saucepan over medium-high heat, add the farro, 2 teaspoons salt, and water. Bring to a simmer, cover and cook, stirring occasionally, until the farro is tender, 35 to 45 minutes. Check a few times while it is cooking, you want it to be al dente. Remove from the heat, drain any excess water, and set aside to cool. While the grains are simmering steam the asparagus and make the dressing. Steam asparagus for about 2-5 minutes to cook, depending on size and freshness. As soon as it turns bright green, remove and cover in cool water to chill. Whisk together the orange zest and juice, shallots, white balsamic vinegar, and olive oil. Add salt and pepper, to taste, and set aside. Just before serving, in a large bowl, toss the farro with about half of the dressing. Add asparagus, arugula and toasted almonds. Toss again, adding more dressing as needed.
This would be great with a little sprinkle of feta cheese on top, but since MO doesn’t like feta this version was vegan.
Wednesday, February 23, 2011
Ice cream in February? Indeed!
In the past month or so we’ve made 3 different frozen concoctions…orange sherbet, mint chocolate chip ice cream, and meyer lemon sorbet. They were all mighty tasty but I have to say that the orange sherbet was my favorite. We used some big juicy organic navel oranges from the farmers market and I used this recipe. It tasted like a creamsicle and it was the perfect summery escape during the cold days we’ve had in January and February. The ice cream attachment for my kitchen aid mixer has worked pretty well so far and the best thing about having an ice cream maker is that you can create fun and crazy flavors, and control what goes in (fat content, amount of sugar, organic ingredients, etc). I can’t wait to experiment some more, but I might wait until Spring comes. What ideas for ice cream/sorbet/froyo flavors do you have?
I heart homemade pizza
Thursday, February 3, 2011
Adventures in Argentina
Our Argentine adventures included exploring, site-seeing, museum-going, hiking, glacier trekking, sunbathing, and – of course – lots and lots of eating and drinking.
this vegetarian's favorite foods of Argentina:

Empanadas. These delicious stuffed pastries are everywhere. Although ground beef may be the most traditional filling, we found many delicious vegetarian varieties including cebolla y queso (onion and cheese), verdura (usually a spinach mixture), choclo (corn), and caprese. Our favorites were the cebolla y queso empanadas at a little bakery in El Chalten in Patagonia.
Ice Cream. Argentines love their ice cream, especially in BA. There is literally a helados store on every corner. In addition to the 10 different takes on the dulce de leche flavor, fruit flavors are common as well. Our favorite combo – lemon mousse and strawberry - was discovered by mistake when MO’s pronunciation of vainilla (vanilla) was mistaken for frutilla (strawberry).
Wine. Ok, wine is not a food, but it is plentiful, good and very inexpensive in Argentina. Even in restaurants it is typical to find many good wines priced under $12 us per bottle. Needless to say we tried a lot of wine. I enjoyed lots of delicious Malbecs and Cabernet Sauvignons, but I also discovered a new varietal that is perfect for the hot summer days we had there: torrontes. Torrontes is a fruity floral white wine, crisp but not overly acidic.Oh yeah, MO said the beef was excellent, too. :)
Tuesday, December 14, 2010
Soup's on!

1 Tbsp vegetable oil
1 onion, chopped
2 cloves garlic, minced
2 Tbsp ground cumin
1 tsp chili powder
1 (28 ounce) can crushed tomatoes
1-2 chipotle peppers in adobo, chopped
6 cups vegetable broth or water
1 can hominy
3 carrots, chopped into ½ inch pieces
¼ of a small green cabbage, chopped into 1-2 inch strips
6 small corn tortillas
1-2 tsp vegetable oil
salt and pepper to taste
Toppings: shredded cheese, avocado, lime, cilantro, diced tomatoes, sour cream, hot sauce
Directions
1. Heat the oil in a large pot over medium heat. Stir in the onion, garlic, cumin, and chili powder and cook 5-10 minutes, until onions are tender. Add the tomatoes and chipotle peppers and stir to combine. Add broth/water, hominy, carrots and cabbage, and season with salt and pepper. Bring to a boil, reduce heat to low, and simmer 15-20 minutes.
2. While soup is simmering, prepare the tortilla strips. Preheat oven to 450 degrees. Cut tortillas in half and then into ¼ inch thin strips. Toss in bowl with 1-2 tsp. oil, just until coated but not “soaked”. Place on greased cookie sheet and bake for 10-12 minutes, stirring at least once so that the strips cook evenly. When strips are golden brown, remove from oven and sprinkle with salt.
3. Serve hot with small bowls of toppings.
Tuesday, November 9, 2010
Move over butternut!

This dish integrates squash with one of my favorite cozy hearty combos – white beans and greens. I cooked the white beans in my pressure cooker but canned would work great. Feel free to change up the type of squash, too (any winter squash would work), and the greens (chard, spinach, collards). This dish is gluten free and vegetarian, and could be vegan by simply leaving out the parmesan cheese.
Delicata Squash Stuffed with White Beans and Kale
Serves 4-6 as main dish, depending on the size of the squash.
Takes about 50 minutes from start to finish
1 tbsp extra virgin olive oil
1/2 cup onions, diced
1 garlic clove, minced
1 bunch or 4 cups kale, chopped
2 cups white beans, canned or previously cooked
1/2 cup vegetable broth
1/3 cup grated parmesan cheese (optional)
1/2 tsp sage, dried
S&P
Preheat oven to 375. Carefully cut delicata in half lengthwise, season with S&P and place in deep baking dish. Pour 1/4 cup of water in dish and cover with tin foil. Roast in oven for 20-25 minutes while preparing filling. In large saucepan saute chopped onion and minced garlic in olive oil until soft. Add chopped kale and 1/4 cup of broth. Cover and cook until kale is tender, about 10 minutes. Add beans and remaining 1/4 cup broth to kale mixture. Cook over low heat to warm the beans and stir to desired consistency (I like the beans to be broken up a bit). Add sage and thyme and season with S&P. Add 1/4 cup of parmesan cheese (optional) and stir to combine. Remove squash halves from oven, pile the kale and bean mixture in and top with a pinch of parmesan cheese. Return to oven (don't cover it this time) and cook stuffed squash for 10 more minutes, or until parmesan cheese is golden.
Wednesday, October 6, 2010
Roasted Tomatoes
Roasted Tomatoes
Slice roma tomatoes in half lengthwise, then toss with olive oil, salt and pepper and thyme. Arrange on baking sheet and bake for 45 min to 1 hour at 400 degrees.
Roasting tomatoes dries them out a bit and really deepens the flavor. They are great on pizzas and tarts, tossed in salads or on a roasted veggie sandwich. These are some recipes using roasted tomatoes that I'm thinking of trying:
Corn Fritters with Roasted Tomatoes and Garlic Aoili
White Beans with Roasted Tomatoes
Fussili Pasta with Roasted Tomatoes and "Hidden" Zucchini
Slow-Roasted Tomato Bruschetta
Thursday, August 26, 2010
Glorious garden

- the beautiful caprese salad pictured above
- fresh salsa with tomatoes, jalapeno, and cilantro from the garden
- Spicy Summer Pasta Sauce (with fresh garden tomatoes instead of canned)
- a Thai-style eggplant and tofu stir-fry
- Zucchini-Walnut Muffins (I'm still perfecting the recipe, but will post it soon)
- Dill Refrigerator Pickle Spears
a whole lotta lobstah

Tuesday, August 10, 2010
Tacolicious is abso-fab
Tacolicious is a fun trendy new restaurant in San Francisco's Marina neighborhood. It was packed when MO, my mother-in-law and I stopped in early Saturday evening. We squeezed into a high-top table near the giant altar-like painting of a bottle of Tapatio (which MO loved) and soon were enjoying chips and a salsa with a flavor that made me go "Hmmm" (I later found out that the mystery ingredient was mint). Between the 3 of us, we tried a variety of tacos, including the fish, veggie, filet, and chicken. The only disappointment to an otherwise fabulous experience was my drink. I had the house margarita which was underwhelming at $9. I'll probably try a different drink next time (they have lots of choices).
The food was really fresh and truly delicious, but my favorite part of the meal was the sauces. The minty salsa we started wuth was great, but even better was the beautiful trio of habenero (tangy and hot!), chipotle (smoky), and tomatillo (the best tomatillo salsa I've ever had).
Who wants to meet up for tacos???
Wednesday, July 21, 2010
Zucchini: Part 3 (I promise this will be the last zucchini post!)

adapted from Vegetarian Cooking for Everyone by Deborah Madison
Serves 4
2 pounds green zucchini (about 4 to 5 med-large), coarsely grated
2 eggs, beaten
2 scallions, including an inch of the greens, thinly sliced
1 cup dried bread crumbs (store-bought or homemade)
2 garlic cloves, finely chopped
1/4 cup chopped fresh parsley
1 tablespoon chopped fresh basil
1 teaspoon chopped fresh mint (dill is also good in place of mint)
s & p
Olive oil
Friday, July 16, 2010
Wonderful things to do with old bread
Homemade Croutons
What better way to dress up a simple salad than homemade croutons???
Pre-heat oven to 400 degrees. Toss frozen bread chunks (no need to defrost) in a bowl with olive oil (you don't need a lot), garlic powder, salt, pepper, and any combination of dried herbs (oregano, rosemary, basil, parsley, red pepper flakes). Stir to coat and place on a large cookies sheet. Bake for 10-15 minutes or until golden brown and crispy.
Breadcrumbs
Place frozen bread cubes in food processor and pulse until you reach desired consistency. Toast in 400 degree oven for 10 minutes or in a pan on stovetop (don't forget to stir). When breadcrumbs are golden brown and crisp add salt and pepper to taste as well as any other flavorings you like (dried oregano, basil, parsley and garlic for italian-flavored). Use in any recipe calling for dry breadcrumbs.
Thursday, July 8, 2010
Zucchini: Part 2

Zucchini & Chocolate Cake
1 ½ cups all-purpose flour
½ cup whole wheat flour
½ cup unsweetened cocoa powder (I used Navitas Naturals’ Raw Cacao Powder)
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
¾ cup brown sugar
½ cup vegetable oil
½ cup yogurt
1 teaspoon pure vanilla extract
3 large eggs
2 cups unpeeled grated zucchini, from about 1-2 medium zucchinis
1 cup chocolate chips or dark chocolate chunks
Confectioner’s sugar
Serves 12
Preheat the oven to 350°F. Grease a 10-inch round 8 or 9-inch square pan.
In a medium bowl, combine together the flour, cocoa powder, baking soda, baking powder, and salt. In the bowl of a mixer (or by hand in a large mixing bowl), beat the sugar and oil until fluffy. Add the yogurt, vanilla, coffee, and eggs, and mix well.
In another large bowl, combine the zucchini, chocolate chips, and about a third of the flour mixture, making sure the zucchini strands are well coated and not clumping too much. Add remaining flour to batter. Mix until just combined (batter will be thick).
Fold the zucchini mixture into the batter, and blend with a spatula without overmixing. Pour into the prepared cake pan, and level the surface.
Bake for 40 to 45 minutes, until a knife inserted in the center comes out clean. Transfer onto a rack to cool for 10 minutes before removing cake from pan. Sprinkle with confectioner’s sugar.
Zucchini: Part 1
our monster zucchini plant
Zucchini is known as that vegetable that people can't give away in the middle of the summer, but I really love zucchini and I'm looking forward to finding the best ways to use lots of the green stuff. We grilled the first 4 or 5 zucchinis of the season. Grilled zucchini is wonderful, but not very exciting and it gets old fast. So last night I made stuffed zuchini. This recipe is simple, healthy and very adaptable (nearly all ingredients can be swapped out) and I've made something like this many times as a stuffing for peppers, summer squash and winer squash, too.
Suffed Zucchini
Serves 4 as main dish
2 to 2 1/2 cups cooked rice or other grain (I like brown rice because it has a cramy texture, but I had some interesting Bhutanese red rice so that's what I used this time)
3 large zucchinis
1 Tbsp. olive oil
2 cloves garlic, minced
1 small onion, chopped
2 large carrots, chopped
1/2 cup other chopped vegetables (mushrooms, celery, peas would work)
1/2 tsp. dried thyme
3/4 hot vegetable stock
1/4 cup parmesan cheese (leave this out to make it vegan)
1/4 cup chopped fresh parsley
s & p to taste
Preheat oven to 350 degrees.
Prepare zucchinis: Slice lengthwise and use a large spoon to scoop out center of each half. Leave walls of zucchini at least 1/3 inch thick on all sides. Chop innards of zucchini and set aside.
Heat oil over medium heat in large pot. Saute garlic and onion until soft and add other vegetables and thyme. Cook for 10 minutes, stirring occasionally.
While vegetables are cooking, steam zucchini halves in a large pot or in microwave until tender but still firm. Place steamed halves into large baking dish.
Add cooked rice and stock to vegetables and simmer for 5 minutes or until liquid is absorbed. Add parmesan cheese and s & p to taste. Remove from heat and stir in parsley.
Fill zucchini halves with rice stuffing mixture and sprinkle a little more parmesan cheese on top. Bake for 10-15 minutes, or until lightly browned on top.
Saturday, June 26, 2010
Look what we grew!
Sunday, April 11, 2010
One more wintry meal
Trying to look on the bright side of this unseasonably cool and wet weather we're having...one last chance to make some of my favorite wintry meals. Last week I made Three Bean Chili with Quinoa Cornbread and on Sunday I made The Veggie Queen's Winter Squash Enchiladas. A healthy and really delicious dish from "Vegetables Get the Royal Treatment" by Northern California vegetarian chef Jill Nusinow ("The Veggie Queen"). I had a chance to meet Jill at the Gravenstein Apple Fair last Fall and this is probably my favorite dish from her book.
Saturday, March 20, 2010
Quinoa Cornbread
Quinoa adds protein and fiber as well as a toasty flavor and great crunchy texture to this cornbread. Great with chili or black bean soup.
2 cups cornmeal (I like Bob's Red Mill medium-grind)
1 cup cooked quinoa, divided (I use a blend of regular, red and black quinoa)
½ cup whole wheat flour
1 tsp salt
½ tsp baking soda
1 tsp baking powder
1 Tbs honey
2 eggs, beaten
1 Tbs vegetable oil
2 cups reduced fat buttermilk
Preheat oven to 425°F.
In a large bowl combine dry ingredients with ¾ cup quinoa. Mix liquids together and add to the dry ingredients, stirring until smooth. Turn into a greased 9x9 or cast iron pan and sprinkle remaining quinoa evenly on top. Bake 20-25 minutes or until edges are golden brown and a knife entered in center comes out clean.
Wednesday, January 27, 2010
Holiday (Food) Memories
learning to make kimchi (for holiday gifts) with CK's mom (who said I'd make a great Korean wife!)

